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    • 22 Jul

      Can You REALLY Have It All?

      One myth that has been thrown around in our modern workplace for the past several decades is the idea that you can have it all, but is that really possible? The short answer is NO. It is impossible to commit adequate time to all the responsibilities, needs, and relationships that we juggle with work, family, and community. As we struggle to strike a balance, we subject ourselves to frustration and guilt.  ...Read More

    • 05 Jul

      How To Decrease Your Stress Level

      Stress can have devastating effects on the body. Long hours, constant multitasking, and personal sacrifices can take their toll on us and cause burn out and chronic health problems. In this short leadership podcast, learn 5 steps you can take to manage your stress level.  ...Read More